Boosted Sea Moss Smoothie

Looking for a refreshing, nutrient-packed smoothie that’s as delicious as it is healthy? This Caribbean Punch Sea Moss Smoothie has the perfect balance of sweet and savory, with a zesty kick of ginger and lemon. It’s a great way to nourish your body while satisfying your taste buds! This smoothie is packed with vitamins, minerals, and a touch of tropical flair!

Ingredients:

• 1 medium carrot
• 1/3 banana
• 1 cm fresh ginger
• 4 tsp Caribbean Punch Smoothie Powder
• 150 mL water (add more if needed for consistency)
• Lemon juice to taste

Instructions:

1. Blend the Ingredients:
   Start by peeling and chopping the carrot and ginger into smaller pieces. Add them, along with the banana, Caribbean Punch Smoothie Powder, water, and a splash of lemon juice, into your blender.
2. Achieve the Perfect Texture:
   Blend everything together for 1–2 minutes. Since carrots and ginger are firmer ingredients, ensure everything is smooth and well-combined. If the texture isn’t quite right, blend for an additional 15 seconds, then check again. Add a little extra water if needed.
3. Serve and Enjoy:
   Once you’ve achieved a creamy consistency, pour your smoothie into a glass. Add some ice cubes for an extra chill if you’re in the mood, and enjoy the refreshing burst of flavors!

Sea moss is a truly remarkable superfood. Did you know that carotenoids found in sea moss have a range of potential bio functions? These nutrients, known for pigmenting our veggies and fruits yellow or red, are in fact also applauded for their anticancer, antiobesity, antidiabetic, anti-inflammatory and cardioprotective activities (the list goes on!).

Even though you might have a balanced diet already, that extra superfood kick might be just what you need. Whether if it’s because you’ve been extra busy lately and want to support your nervous system, or because you’re craving something both delicious and healthy!

We’d love to see your creations. If you try this smoothie, tag us on Instagram @seatrients and let us know what you think! 🌊🍹